What is Reiki?

Reiki is a form of energy healing that originated in Japan in the early 1900s. Reiki uses Life Force Energy - the energy that is us and all around us - to promote healing and wholeness passed through one person (the practitioner) to another (the receiver). Rei means “God’s wisdom” or “the Higher Power,” and Ki means “Life Force Energy.”

Reiki can be sent over time and space, physically and energetically, to the past, present or future.

You do not need to be religious or spiritual to benefit from Reiki, only willing to receive it.

Who needs Reiki?

Everyone and anyone can benefit from Reiki.

Some people book a session when they are in “crisis mode,” dealing with a stressful situation or working through a period of grief.

Some people like to schedule a monthly or bi-weekly appointment for an energetic tune-up.

Some people book sessions when they are trying to manifest something specific, or seeking to uplevel in their lives.

Some people like to use Reiki in tandem with their work with a licensed therapist or medical professional.

A session can be booked and benefitted from literally whenever you are called to it.

(Please note that Reiki is a wonderful supplement to other treatments but is never to be used as a replacement for professional medical advice or instructions from your doctor. Andria is not a licensed therapist or medical professional.)

What can I expect in a private distance session?

Once you book a session, an e-mail will be sent to you with instructions and advice on how to prepare. Generally you are advised to find a quiet, private spot in your home where you are relaxed, alone, and have a solid internet connection. You can lie on a bed, sit on a couch, or put a yoga mat on the floor. If you’d like to set the mood, you can light candles or incense but it is not necessary.

The beginning of the session is a general check-in with Andria to say hello and connect to each others’ energy. At this time feel free to share as little or as much as you like regarding what’s going on with you personally or energetically. Some people find it therapeutic to start by verbally acknowledging what’s ailing them, but this time is for you and whatever you feel comfortable with is perfect.

You will then be asked to lie or sit back, whatever is comfortable for you. Andria will gently guide you into a relaxed, meditative state. After that your only job is to rest and receive. Some people fall asleep, some have memories or visions, some feel warmth or tingling in their bodies. Andria will also curate a playlist for each client so that soft, healing music and binaural beats are playing throughout the session. You will then be guided back to full consciousness.

At this time we will take time to check back in and see how you are feeling. Andria will share all messages, “homework,” and energetic information that came through during the session, as well as any tarot or oracle cards that were pulled for guidance. You are also welcome to share anything that came up for you as well.

Some people like to journal or meditate immediately after the session. Some people feel inspired and energized to get to work or move their bodies. Make sure to drink lots of water, honor your energy, and allow yourself a full night’s sleep.

What can I expect in a group session?

Each group session is a little bit different depending on the theme or context of the group, but they all follow a same general structure: a hello and check in, Reiki and energy work, and a closing message. Some people like to pop on camera to say hello and then turn their cameras off for the remainder of the hour, but we encourage you to do whatever feels right for you that day.

Does Reiki really work over Zoom?

Yes yes a thousand times yes! Reiki can be sent infinitely over time and space. One does not have to be present during the time of Reiki, only willing to receive it.

I have found that when clients are comfortable and present in their own space, the insecurities and awareness of the physical body are released and the energetic connection becomes that much deeper.

What if I need to cancel or reschedule?

You can reschedule your session up to 48 hours before your scheduled appointment time. Simply click the pink “reschedule” button in your original confirmation e-mail and choose a new date.

All sessions are nonrefundable.

What if I think this is bullshit?

I totally get it. A healthy dose of skepticism is always wise when it comes to the wellness space.

In this house you are welcome to express any fears and doubts at any time. We can adjust the session to your comfort level and preference.

At the end of the day, these sessions are quiet time dedicated to you, your self reflection and forward movement. These sessions are a space to be witnessed, seen and heard.

As long as you show up with an open mind and a willingness to be here and receive, your skepticism is embraced. The act of showing up is still the first step to your growth and healing.